Fitness Reloaded Presents

Flat Belly Firm Butt In 16 Minutes

Weeks 7 + 8
Finish like a champion

16 minutes from now, you'll be fitter, tighter, stronger!

- Maria Brilaki, best-selling author, personal trainer, Stanford Engineering grad, MBA

Cross the finish line

If it gets easier, it's only because you're getting stronger! Quick reminder: If you ever get dizzy or feel pain, then stop immediately. Rest as needed.

You are a finisher!

Exercising for almost two months straight? Kudos! Share the good news and let your friends cheer for you.