Fitness Reloaded Presents

Flat Belly Firm Butt In 16 Minutes

Weeks 5 + 6
Leave nothing out!

It's not about perfection; it's about progress.

- Maria Brilaki, best-selling author, personal trainer, Stanford Engineering grad, MBA

Let's do the details!

All the tiny muscles that most workouts leave out? They'll be worked out with these workouts! Enjoy!

So how do you like the workouts?

Post on Facebook and let us know!