Fitness Reloaded Presents
Flat Belly Firm Butt In 16 Minutes
One more time: Not everyone is doing it, but you are!
- Maria Brilaki, best-selling author, personal trainer, Stanford Engineering grad, MBA
Want to reeeally take it to the next level? Double your workouts for a total of 32 minutes of FB16! Below I've included 6 workout combinations. Do the first 3 in the first 2 weeks, and continue with the last 3 are for the last 2 weeks.
Let us know what you think of the double workouts on Facebook.