Fitness Reloaded Presents

Flat Belly Firm Butt In 16 Minutes

Weeks 3 + 4
Get Leaner and Fitter

Keep in mind: Not everyone is doing it, but you are.

- Maria Brilaki, best-selling author, personal trainer, Stanford Engineering grad, MBA

Let's kick it up!

Quick reminder: If you ever get dizzy or feel pain, then stop immediately. Rest as needed and enjoy!

Good job!

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