Fitness Reloaded Presents
Flat Belly Firm Butt In 16 Minutes
Give me 16 minutes 3 times a week and start witnessing your body getting resculpted and reshaped.
- Maria Brilaki, best-selling author, personal trainer, Stanford Engineering grad, MBA
Start with the Get Started, then continue with the Measurements video.
Congrats, you are about to start getting an hour's results in 16 minutes! People who publicly say the intentions increase their chances of success. Share your intention to exercise 3 times a week for 16 minutes on Facebook, and let public accountability work in your favor!